🍳Fatteh
🇸🇾 Breakfast · Syria

Fatteh

Fatteh is a layered Syrian dish of toasted pita, chickpeas, and garlic yogurt sauce, finished with a hot butter drizzle over pine nuts and paprika. The name comes from the Arabic word for crumbling — referring to the torn bread at the base. It is eaten throughout the Levant from Syria to Egypt, most commonly as a morning meal and prominently during Ramadan. The layering sequence determines the texture. The pita must be toasted first so it stays crisp under the yogurt — if softened in advance, it becomes soggy. The yogurt sauce with tahini and garlic needs assertive seasoning; it carries the majority of the dish's flavour. The butter drizzle with pine nuts and paprika is added last, adding richness and visual contrast.

Total time40m
Active time30m
Servings4
DifficultyMedium
Cost$
🌿

Rich in vitamins

Fresh and healthy

❤️

Rich in protein

Filling and nutritious

Traditional recipe

Authentic taste

Ingredients 4 servings

  • 2 large pita breads (about 200 g), torn into bite-sized pieces
  • 400 g canned chickpeas (1 x 400 g can), drained and rinsed
  • 500 g full-fat plain yogurt
  • 3 garlic cloves, minced
  • 2 tbsp tahini
  • 2 tbsp fresh lemon juice
  • 3 tbsp unsalted butter
  • 50 g pine nuts
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1/2 tsp fine salt
  • 2 tbsp fresh parsley, finely chopped

How to make it

  1. 1Preheat the oven to 200°C.
  2. 2Toss the pita pieces with a drizzle of oil, spread on a baking tray and bake for 8-10 minutes until golden and crisp.
  3. 3Drain the chickpeas; heat in a small saucepan with a pinch of salt and cumin over medium heat for 3-4 minutes until warmed through.
  4. 4Whisk the yogurt, garlic, tahini, lemon juice, and salt until smooth; taste and adjust seasoning.
  5. 5Spread the toasted pita pieces in an even layer on a large serving platter.
  6. 6Spoon the warm chickpeas evenly over the pita.
  7. 7Pour the yogurt sauce over the chickpeas, covering everything generously.
  8. 8Melt the butter in a small pan over medium heat; add the pine nuts and cook for 2-3 minutes, stirring, until golden; stir in the paprika and immediately drizzle the hot butter and pine nuts over the yogurt.
  9. 9Scatter the chopped parsley on top and serve immediately before the pita softens.

Nutritional info

per serving (~350 g)

Calories 340 kcal
Protein 17 g
Carbs 44 g
Fat 8 g
Fiber 10 g

Estimated nutritional values.

Pairs perfectly with

🍯 Hummus and labneh
🥗 Tabbouleh
🫓 Warm flatbread
🥒 Pickled turnips and olives
🥗

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Syria