Okroshka
Okroshka is the summer cold soup of Russia — a bowl of kefir (or kvass, a fermented bread drink) into which boiled potatoes, eggs, fresh cucumbers, spring onions, dill, and sliced sausages are added, all diced. The result is a refreshing, tangy soup combining the crunch of vegetables with cool dairy liquid. Okroshka is not cooked — it is assembled. It is served immediately after preparation, well chilled. In summer heat waves, okroshka is the daily food of millions of Russians. Fierce debates exist about the correct version: with kefir or kvass, with sausage or boiled meat.
Rich in vitamins
Fresh and healthy
Can be frozen
Great for meal prep
Slow simmered
Low and slow cooking
Fermented
Contains fermented ingredients
Ingredients 4 servings
- 1 L plain kefir (3.2% fat), well chilled
- 500 ml cold still mineral water (or cold boiled water), chilled
- 500 g medium starchy potatoes (4 pieces), boiled in skins then peeled and diced 1 cm
- 4 large hard-boiled eggs, peeled and diced 1 cm
- 400 g cucumbers (3 medium), peeled, large seeds scooped out, diced 0.5 cm
- 300 g cooked doktorskaya sausage or boiled ham, diced 0.5 cm
- 150 g red radishes, trimmed and diced 0.5 cm
- 6 spring onions (whites and greens kept separate), thinly sliced
- 30 g fresh dill, finely chopped (plus 1 tbsp to garnish)
- 1 tbsp Dijon-style mustard (optional but traditional)
- 1.5 tsp fine salt + 0.5 tsp freshly ground black pepper
- 1 tsp sugar (balances the kefir tang)
- 1 tsp lemon juice or white-wine vinegar
- Sour cream (smetana) to drizzle when serving
- Ice cubes and fresh dark rye bread for serving
How to make it
- 1BOIL THE POTATOES AND EGGS: in a pot of cold salted water, boil 500 g whole potatoes (skins on, scrubbed) 20–25 min until fork-tender; in a second pot, place 4 eggs in cold water, bring to a boil, then simmer 9 min for hard-boiled; drain both, cover potatoes with cold water to peel easily, plunge eggs into ice water 5 min; peel and dice both 1 cm; spread on a tray and chill 30 min in the fridge — everything must be cold before mixing.
- 2DICE THE CUCUMBERS: peel 400 g cucumbers, halve lengthwise, scoop out any large watery seeds with a spoon, then dice 0.5 cm — the small even cube is essential, larger pieces sink and ruin the soup; pat with paper towel to remove excess water.
- 3DICE THE PROTEIN: dice 300 g cooked sausage or boiled ham into 0.5 cm cubes — the same size as the cucumbers so each spoonful balances.
- 4DICE RADISH AND ONIONS: trim and dice 150 g radishes 0.5 cm; slice 6 spring onions (whites and greens kept separate); finely chop 30 g dill, reserve 1 tbsp for garnish; in a small bowl, mash 2 tbsp of the spring-onion whites with a pinch of salt using the back of a spoon — this releases their aroma into the soup.
- 5THE DRESSING: in a large mixing bowl, whisk together 1 L cold kefir + 500 ml cold water + 1 tbsp mustard + 1 tsp lemon juice + 1.5 tsp salt + 0.5 tsp pepper + 1 tsp sugar; whisk 30 seconds until smooth, then taste — the base should be tangy and slightly sweet, generously seasoned because the diced ingredients will dilute it.
- 6ASSEMBLE: add all diced ingredients (potatoes, eggs, cucumbers, sausage, radish, spring-onion greens and mashed whites, dill) to the kefir base; stir gently with a ladle to distribute evenly without crushing anything.
- 7CHILL: cover and refrigerate the okroshka 30 minutes minimum (ideally 1 hour) so the flavours mingle and the soup becomes ice-cold; do not chill longer than 3 hours — the cucumbers will start to release water and the soup turns thin.
- 8SERVE: stir gently before serving; ladle into deep, well-chilled bowls; top each bowl with 1 tablespoon sour cream, a few extra dill fronds, and 2 ice cubes per bowl in summer heat; serve immediately with fresh dark rye bread on the side; mustard on the table for those who like it sharper.
Nutritional info
per serving (~400 ml)
Estimated nutritional values.
Pairs perfectly with




