
Empanadas
Empanadas arrived in Argentina with Spanish colonists in the sixteenth century — the name comes from 'empanar,' to wrap in dough — but the Argentine version developed its own identity over the following centuries. Each province holds its own filling conventions: Salta favors cumin-heavy beef with potato; Mendoza adds raisins and olives; Tucumán keeps the filling simpler. The regional differences are taken seriously. A traditional Argentine filling — picadillo — combines ground beef with hard-boiled egg, green olives, and often raisins, the combination of savory, briny, and sweet that defines the style. Cumin is the dominant spice. The repulgue — the crimped fold along the edge — was originally a code: each shape indicated a different filling, so diners could identify what they were choosing without cutting it open. Baked or fried varies by region; the distinction matters to Argentines.
Rich in protein
Filling and nutritious
Traditional recipe
Authentic taste
Ingredients 4 servings
- 400g plain flour
- 100g lard or cold butter, diced
- 150ml warm water
- 1 tsp salt
- 300g ground beef
- 1 medium onion, finely chopped
- 2 hard-boiled eggs, chopped
- 12 green olives, pitted and sliced
- 1 tsp ground cumin
- 1 tsp sweet paprika
How to make it
- 1Make the dough: combine flour and salt, rub in the lard or cold butter with your fingertips until the mixture resembles breadcrumbs, then add warm water gradually and knead 5 minutes to a smooth, elastic dough.
- 2Wrap and rest 30 minutes.
- 3For the filling, saute onion in a little oil for 8 minutes, add ground beef and cook 10 minutes over medium heat, breaking it up well.
- 4Season with cumin, paprika, salt and pepper.
- 5Cool completely, then fold in the chopped boiled eggs and olives.
- 6Roll dough to 3mm thick and cut 12cm circles.
- 7Place a tablespoon of filling in the centre, moisten the edges, fold into a half-moon and seal with a twisted rope border (repulge).
- 8Bake at 200 degrees C for 20-25 minutes until golden, or deep-fry at 180 degrees C for 3-4 minutes per side.
Nutritional info
per serving (~350 g)
Estimated nutritional values.
Pairs perfectly with


