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🇮🇳 Curry · India
Palak Paneer
Bright spinach purée, golden paneer cubes, and a red masala finished with kasoori methi and a swirl of cream.
Ice bath = bright green
Shock stops cooking instantly and locks the colour
Paneer kept tender
Warm salted water holds the cubes soft until plating
Masala until oil splits
6–8 minutes — the cue the tomato is fully cooked
Kasoori methi at the end
Crushed between palms releases the dried-fenugreek lift
Ingredients 4 servings
- 500 g fresh spinach (or 250 g frozen, defrosted)
- 250 g paneer, cut into 2 cm cubes
- 1 large onion, finely chopped
- 2 ripe tomatoes, chopped (or 200 g chopped tomatoes)
- 3 garlic cloves and 2 cm piece of ginger, minced together
- 2 green chillies
- 1 tsp cumin seeds
- 1 tsp coriander powder, 1 tsp Kashmiri chilli powder, ½ tsp turmeric, 1 tsp garam masala
- 1 tbsp kasoori methi (dried fenugreek leaves)
- 80 ml double cream, 3 tbsp ghee
- Salt to taste
- A small piece of fresh ginger, julienned, to finish
How to make it
- 1Bring a large pot of water to a boil, blanch the spinach for 90 seconds and transfer immediately to a bowl of ice water, then drain, squeeze gently and blend to a smooth purée with one of the green chillies and a few tablespoons of cold water.
- 2Heat a tablespoon of ghee in a wide pan and fry the paneer cubes over medium heat for 2–3 minutes per side until lightly gold, then lift onto paper or slip them into a bowl of warm salted water while everything else cooks.
- 3In the same pan add the remaining ghee and the cumin seeds and let them sizzle for 30 seconds, tip in the onion and cook 8–10 minutes until soft and golden at the edges, then add the ginger-garlic paste and the second slit green chilli and cook a minute more.
- 4Stir in the chopped tomato with the coriander, chilli powder, turmeric and a teaspoon of salt and cook 6–8 minutes until the masala is jammy and the oil starts to separate at the edges, then pour in the spinach purée and 100 ml of water, stir well and simmer gently for 5 minutes.
- 5Slide the paneer cubes into the gravy, swirl in the cream, crush the kasoori methi between your palms over the pan and sprinkle the garam masala, heat through for another 2 minutes, taste for salt, finish with julienned ginger on top, and serve with naan, paratha or basmati.
Nutritional info
per serving (~350 g)
Calories 480 kcal
Protein 22 g
Carbs 18 g
Fat 36 g
Fiber 5 g
Estimated nutritional values.
Pairs perfectly with
🍚 Steamed basmati rice
🫓 Warm naan or roti
🥒 Cool cucumber raita
🥭 Mango chutney





