🥗Som Tam
🇹🇭 Salad · Thailand

Som Tam

Isaan salad of shredded green papaya, pounded in a mortar with garlic, chilli, lime, tamarind and fish sauce.

Total time30m
Active time20m
Servings4
DifficultyEasy
Cost$$
🧉

The clay krok mortar

A tool of seasoning, not destruction — bruise, don't pulverise

🌶️

Four flavours at once

Sour, salty, sweet and chilli-fierce, all in every bite

🥭

Green papaya julienne

Crisp shreds that drink the dressing

🥜

Peanuts two ways

Whole for crunch, crushed for body

Ingredients 4 servings

  • 400 g green (unripe) papaya, peeled and finely julienned
  • 4 cherry tomatoes, halved
  • 2 long beans (yardlong) or 4 green beans, cut into 4 cm lengths
  • 2 garlic cloves, peeled
  • 2 bird's eye chillies (or to taste)
  • 2 tbsp palm sugar
  • 2 tbsp Thai fish sauce
  • Juice of 1 lime
  • 1 tbsp tamarind concentrate
  • 1 tbsp dried shrimp
  • 2 tbsp roasted peanuts (some crushed, some whole)
  • Iceberg lettuce or cabbage leaves to serve (optional, traditional)

How to make it

  1. 1In a clay krok or sturdy stone mortar, pound the garlic and chillies together until bruised — not pulverised, just opened up — then add the palm sugar and pound a few more times to dissolve it into the chilli oil.
  2. 2Pour in the fish sauce, lime juice and tamarind, stir with the pestle until the sugar dissolves, then tip in the dried shrimp and pound a couple of times to flatten them into the dressing.
  3. 3Add the long beans and tomato halves and pound gently — five or six taps each, just enough to bruise them and release their juices into the dressing — the pestle here is a tool of seasoning, not destruction.
  4. 4Tip in the shredded papaya in two batches, alternating light pounding with turning everything with a spoon until each strand is glossy with the dressing but still crisp, then add the peanuts (whole for crunch, crushed for body) and toss one last time.
  5. 5Taste — Som Tam should hit four flavours at once: sour, salty, sweet and chilli-fierce — then pile into shallow bowls or onto lettuce leaves and eat immediately with sticky rice or grilled chicken.

Nutritional info

per serving (~350 g)

Calories 180 kcal
Protein 6 g
Carbs 28 g
Fat 6 g
Fiber 4 g

Estimated nutritional values.

Pairs perfectly with

🍚 Thai jasmine rice
🌿 Fresh Thai basil and coriander
🌶️ Birds-eye chillies in fish sauce
🍋 Lime wedges
🥗

Plan your meals for the entire week

Generate a personalized plan with varied recipes and automatic shopping list.

Generate my plan now →
Thailand