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🇹🇭 Salad · Thailand
Som Tam
Isaan salad of shredded green papaya, pounded in a mortar with garlic, chilli, lime, tamarind and fish sauce.
The clay krok mortar
A tool of seasoning, not destruction — bruise, don't pulverise
Four flavours at once
Sour, salty, sweet and chilli-fierce, all in every bite
Green papaya julienne
Crisp shreds that drink the dressing
Peanuts two ways
Whole for crunch, crushed for body
Ingredients 4 servings
- 400 g green (unripe) papaya, peeled and finely julienned
- 4 cherry tomatoes, halved
- 2 long beans (yardlong) or 4 green beans, cut into 4 cm lengths
- 2 garlic cloves, peeled
- 2 bird's eye chillies (or to taste)
- 2 tbsp palm sugar
- 2 tbsp Thai fish sauce
- Juice of 1 lime
- 1 tbsp tamarind concentrate
- 1 tbsp dried shrimp
- 2 tbsp roasted peanuts (some crushed, some whole)
- Iceberg lettuce or cabbage leaves to serve (optional, traditional)
How to make it
- 1In a clay krok or sturdy stone mortar, pound the garlic and chillies together until bruised — not pulverised, just opened up — then add the palm sugar and pound a few more times to dissolve it into the chilli oil.
- 2Pour in the fish sauce, lime juice and tamarind, stir with the pestle until the sugar dissolves, then tip in the dried shrimp and pound a couple of times to flatten them into the dressing.
- 3Add the long beans and tomato halves and pound gently — five or six taps each, just enough to bruise them and release their juices into the dressing — the pestle here is a tool of seasoning, not destruction.
- 4Tip in the shredded papaya in two batches, alternating light pounding with turning everything with a spoon until each strand is glossy with the dressing but still crisp, then add the peanuts (whole for crunch, crushed for body) and toss one last time.
- 5Taste — Som Tam should hit four flavours at once: sour, salty, sweet and chilli-fierce — then pile into shallow bowls or onto lettuce leaves and eat immediately with sticky rice or grilled chicken.
Nutritional info
per serving (~350 g)
Calories 180 kcal
Protein 6 g
Carbs 28 g
Fat 6 g
Fiber 4 g
Estimated nutritional values.
Pairs perfectly with
🍚 Thai jasmine rice
🌿 Fresh Thai basil and coriander
🌶️ Birds-eye chillies in fish sauce
🍋 Lime wedges





