🍲 Weekly meal plan

Winter Comfort – Slow & Hearty

Slow-cooked stews, hot soups and nourishing meals for cold days. Borscht, goulash, beef bourguignon, pho — winter warmth at the table.

2 people 7 days ~€38–50 / week 145 ingredients

📅 Full weekly plan

Day Lunch Dinner
Monday
Wiener Schnitzel Wiener Schnitzel — literally "Viennese cutlet" — is considered Austria's unofficial national dish, though its origins remain disputed: some culinary…
Salmon Soup Lohikeitto — salmon soup — is one of Finland's most familiar preparations, eaten year-round from family kitchens to roadside cafés.
Tuesday
Lobio Lobio — the Georgian word for bean — is one of Georgia's oldest and most widely prepared dishes.
Stamppot Stamppot — mashed pot, literally — is the defining dish of Dutch winter cooking.
Wednesday
Semmelknödel Semmelknödel arose from the practical need not to waste bread — a central concern in rural Austrian cooking, where stale rolls were too precious to throw away.
Fondue Fondue in its modern form owes much to deliberate promotion: the Swiss Cheese Union championed it internationally from the 1930s onward to boost cheese exports.
Thursday
Tafelspitz Tafelspitz — literally "table point" — was, according to Viennese culinary legend, the favorite dish of Emperor Franz Joseph I, who ate it almost daily for lunch at Hofburg Palace.
Kharcho Kharcho comes from Samegrelo, a region in western Georgia known for intensely spiced, sour cooking.
Friday
Moules-frites Moules-frites — mussels and fries — is claimed by Belgium as a national dish, though both components have wider origins.
Pierogi Pierogi are one of the oldest preparations in Polish cooking, documented in culinary records from the thirteenth century.
Saturday
Svíčková Svíčková — braised beef sirloin in cream sauce — is the Czech Republic's defining Sunday dish and a centrepiece of Czech culinary identity.
Mtsvadi In Georgia, mtsvadi is considered the original form of skewered grilled meat, with roots that may well predate the Russian term "shashlik," which…
Sunday
Fårikål Fårikål — the name translates simply as sheep in cabbage — was voted Norway's national dish in 1972.
Satsivi The name satsivi comes from the Georgian word for "cold" — a clear signal about how it's served, unlike almost any other Georgian main course, which…

🛒 Complete shopping list

145 ingredients

All ingredients for the week, sorted alphabetically. Estimated ~€38–50 for 2 people.

💰 ~€38–50 / week 145 ingredients
  • Vegetables & herbs
  • Meat & fish
  • Dairy & eggs
  • Dry goods
  • Sauces & oils
  • Bakery
  • Miscellaneous
  • Pantry staples

Why plan meals in advance?

  • Reduce food waste by up to 30%
  • Save time and money — one shopping trip
  • Eat healthier
  • Eliminate the daily "what should I cook?" stress