🥟 Weekly meal plan

Eastern European Comfort Food

Stews, soups and traditional dishes from Romania, Georgia, Hungary and Poland. Soul food, authentic and nourishing.

2 people 7 days ~€33–45 / week 184 ingredients

📅 Full weekly plan

Day Lunch Dinner
Monday
Pierogi Pierogi are one of the oldest preparations in Polish cooking, documented in culinary records from the thirteenth century.
Beans with Sausages Fasole cu cârnați is the winter dish of the Romanian household — white beans slow-cooked together with smoked pork sausages, onion, carrots, tomato…
Tuesday
Khachapuri Khachapuri — literally cheese bread — is the national food of Georgia, present at every family table and street stall from Tbilisi to Batumi.
Piragi Piragi are small crescent-shaped buns filled with smoked bacon and finely chopped onion, baked in leavened dough until golden.
Wednesday
Crni Rizot Crni Rižot — black risotto stained with squid ink — is one of the most iconic dishes of the Dalmatian coast.
Kotlet schabowy Kotlet schabowy — the Polish schnitzel — is Poland's national pork dish.
Thursday
Svíčková Svíčková — braised beef sirloin in cream sauce — is the Czech Republic's defining Sunday dish and a centrepiece of Czech culinary identity.
Okroshka Okroshka is the summer cold soup of Russia — a bowl of kefir (or kvass, a fermented bread drink) into which boiled potatoes, eggs, fresh cucumbers,…
Friday
Cepelinai Cepelinai — named after Count Zeppelin's airship for their oval shape — are Lithuania's national dish.
Chicken Paprikash Csirkepaprikás — chicken paprikash — is the emblem of Hungarian cuisine: chicken pieces braised slowly in a sauce of onion and sweet Hungarian…
Saturday
Chicken Kiev Chicken Kiev is a dish of exceptional technical refinement: a deboned chicken breast pounded thin around a cylinder of cold butter mixed with garlic…
Potica Potica is Slovenia's national pastry — a leavened roll wrapped around a generous layer of ground walnut with honey, egg yolks, and butter, baked in a tubular mold.
Sunday
Pljeskavica Pljeskavica is Serbia's national burger — a wide, flat patty of mixed minced meat (beef, pork, lamb) with onion, garlic, and paprika, grilled over high heat on charcoal.
Verivorst Verivorst is Estonia's national blood sausage — a pork intestine casing filled with pig's blood, barley, onion, and pork fat, boiled and then pan-fried before serving.

🛒 Complete shopping list

184 ingredients

All ingredients for the week, sorted alphabetically. Estimated ~€33–45 for 2 people.

Vegetables & herbs

  • Bell peppers2 medium
  • Carrots200 g
  • Celeriac150 g
  • Cucumber400 g
  • Drained sauerkraut400 g
  • Fresh dill25 g
  • Fresh parsley25 g · 25 ml
  • Fresh thyme
  • Garlic
  • Lemon juice25 ml
  • Lemon wedges and a small bunch of parsley
  • Lemon zest
  • Lemons
  • Lingonberry jam and pickled cucumbers
  • Medium starchy potatoes500 g
  • Onion1.6 kg
  • Parsnip
  • Potatoes3.3 kg
  • Spring onions
  • Tomatoes100 g

Meat & fish

  • Bacon250 g
  • Beef cut1.2 kg
  • Boneless pork loin chops
  • Chicken breasts200 g
  • Cleaned natural sausage casing
  • Doktorskaya sausage300 g
  • Pig's blood500 g
  • Pork fat200 g
  • Smoked bacon lardons100 g
  • Smoked pork sausages500 g
  • Smoked streaky bacon550 g
  • Unsalted chicken stock500 ml

Dairy & eggs

  • Cream200 ml
  • Egg yolks5 large
  • Eggs11 large
  • Farmer's cheese200 g
  • Feta200 g
  • Full-fat sour cream400 g
  • Hard-boiled eggs4 large
  • Milk900 ml
  • Plain kefir1 L
  • Whipped cream

Dry goods

  • Arborio rice300 g
  • Pearl barley200 g
  • White beans500 g

Sauces & oils

  • Beef stock500 ml
  • Dalmatian white wine100 ml
  • Dijon mustard
  • Dijon-style mustard
  • Fish stock1
  • Tomato paste75 ml
  • White wine225 ml

Bakery

  • Panko150 g

Miscellaneous

  • Acacia honey150 g
  • Dark rum25 ml
  • Ice-cold sparkling water100 ml
  • Lard150 g · 25 ml
  • Marjoram
  • Red radishes150 g
  • Somun150 g
  • Still mineral water500 ml
  • Sulguni400 g

Pantry staples

  • Allspice
  • Allspice berries
  • Baking soda
  • Bay leaves
  • Black pepper
  • Bread flour
  • Butter
  • Caraway seeds
  • Cornstarch
  • Flour
  • Instant yeast
  • Neutral oil
  • Olive oil
  • Paprika
  • Salt
  • Sugar

Why plan meals in advance?

  • Reduce food waste by up to 30%
  • Save time and money — one shopping trip
  • Eat healthier
  • Eliminate the daily "what should I cook?" stress