🥟 Weekly meal plan
Eastern European Comfort Food
Stews, soups and traditional dishes from Romania, Georgia, Hungary and Poland. Soul food, authentic and nourishing.
📅 Full weekly plan
| Day | Lunch | Dinner |
|---|---|---|
| Monday |
Pierogi
Pierogi are one of the oldest preparations in Polish cooking, documented in culinary records from the thirteenth century.
|
Beans with Sausages
Fasole cu cârnați is the winter dish of the Romanian household — white beans slow-cooked together with smoked pork sausages, onion, carrots, tomato…
|
| Tuesday |
Khachapuri
Khachapuri — literally cheese bread — is the national food of Georgia, present at every family table and street stall from Tbilisi to Batumi.
|
Piragi
Piragi are small crescent-shaped buns filled with smoked bacon and finely chopped onion, baked in leavened dough until golden.
|
| Wednesday |
Crni Rizot
Crni Rižot — black risotto stained with squid ink — is one of the most iconic dishes of the Dalmatian coast.
|
Kotlet schabowy
Kotlet schabowy — the Polish schnitzel — is Poland's national pork dish.
|
| Thursday |
Svíčková
Svíčková — braised beef sirloin in cream sauce — is the Czech Republic's defining Sunday dish and a centrepiece of Czech culinary identity.
|
Okroshka
Okroshka is the summer cold soup of Russia — a bowl of kefir (or kvass, a fermented bread drink) into which boiled potatoes, eggs, fresh cucumbers,…
|
| Friday |
Cepelinai
Cepelinai — named after Count Zeppelin's airship for their oval shape — are Lithuania's national dish.
|
Chicken Paprikash
Csirkepaprikás — chicken paprikash — is the emblem of Hungarian cuisine: chicken pieces braised slowly in a sauce of onion and sweet Hungarian…
|
| Saturday |
Chicken Kiev
Chicken Kiev is a dish of exceptional technical refinement: a deboned chicken breast pounded thin around a cylinder of cold butter mixed with garlic…
|
Potica
Potica is Slovenia's national pastry — a leavened roll wrapped around a generous layer of ground walnut with honey, egg yolks, and butter, baked in a tubular mold.
|
| Sunday |
Pljeskavica
Pljeskavica is Serbia's national burger — a wide, flat patty of mixed minced meat (beef, pork, lamb) with onion, garlic, and paprika, grilled over high heat on charcoal.
|
Verivorst
Verivorst is Estonia's national blood sausage — a pork intestine casing filled with pig's blood, barley, onion, and pork fat, boiled and then pan-fried before serving.
|
🛒 Complete shopping list
All ingredients for the week, sorted alphabetically. Estimated ~€33–45 for 2 people.
Vegetables & herbs
- Bell peppers2 medium
- Carrots200 g
- Celeriac150 g
- Cucumber400 g
- Drained sauerkraut400 g
- Fresh dill25 g
- Fresh parsley25 g · 25 ml
- Fresh thyme
- Garlic
- Lemon juice25 ml
- Lemon wedges and a small bunch of parsley
- Lemon zest
- Lemons
- Lingonberry jam and pickled cucumbers
- Medium starchy potatoes500 g
- Onion1.6 kg
- Parsnip
- Potatoes3.3 kg
- Spring onions
- Tomatoes100 g
Meat & fish
- Bacon250 g
- Beef cut1.2 kg
- Boneless pork loin chops
- Chicken breasts200 g
- Cleaned natural sausage casing
- Doktorskaya sausage300 g
- Pig's blood500 g
- Pork fat200 g
- Smoked bacon lardons100 g
- Smoked pork sausages500 g
- Smoked streaky bacon550 g
- Unsalted chicken stock500 ml
Dairy & eggs
- Cream200 ml
- Egg yolks5 large
- Eggs11 large
- Farmer's cheese200 g
- Feta200 g
- Full-fat sour cream400 g
- Hard-boiled eggs4 large
- Milk900 ml
- Plain kefir1 L
- Whipped cream
Dry goods
- Arborio rice300 g
- Pearl barley200 g
- White beans500 g
Sauces & oils
- Beef stock500 ml
- Dalmatian white wine100 ml
- Dijon mustard
- Dijon-style mustard
- Fish stock1
- Tomato paste75 ml
- White wine225 ml
Bakery
- Panko150 g
Miscellaneous
- Acacia honey150 g
- Dark rum25 ml
- Ice-cold sparkling water100 ml
- Lard150 g · 25 ml
- Marjoram
- Red radishes150 g
- Somun150 g
- Still mineral water500 ml
- Sulguni400 g
Pantry staples
- Allspice
- Allspice berries
- Baking soda
- Bay leaves
- Black pepper
- Bread flour
- Butter
- Caraway seeds
- Cornstarch
- Flour
- Instant yeast
- Neutral oil
- Olive oil
- Paprika
- Salt
- Sugar
Why plan meals in advance?
- Reduce food waste by up to 30%
- Save time and money — one shopping trip
- Eat healthier
- Eliminate the daily "what should I cook?" stress