🥟 Weekly meal plan
Eastern European Comfort Food
Stews, soups and traditional dishes from Romania, Georgia, Hungary and Poland. Soul food, authentic and nourishing.
📅 Full weekly plan
| Day | Lunch | Dinner |
|---|---|---|
| Monday |
Štrukli
Štrukli originates from the Zagorje region of northern Croatia, where it was long a family dish passed down through generations, prepared mainly for holidays and Sundays.
|
Shkmeruli
Shkmeruli takes its name from the mountain village of Shkmeri in the Racha region, where it's said a local cook first pan-fried chicken and finished…
|
| Tuesday |
Polenta with Cheese & Sour Cream
Mămăligă is the unwritten bread of Romanian cooking — a simple cornmeal porridge that fed the countryside from one end of the country to the other for centuries.
|
Storceag
Storceag is the great fish soup of the Danube Delta, the signature dish of the Lipovans — Russian Old Believers who settled in the reed-laced…
|
| Wednesday |
Burek
Burek arrived in the Balkans through Ottoman influence, but Croatians quickly adopted it as an everyday dish, available in nearly every bakery from six in the morning.
|
Romanian Cheese Pastry
Plăcintă cu brânză is one of the oldest baked goods in the Romanian countryside, part of a wide family of stretched-dough pastries that stretches…
|
| Thursday |
Romanian Cabbage Rolls
Sarmale are, without exaggeration, the dish that defines a Romanian celebration table.
|
Romanian Pan-Fried Meatballs
Chiftele are Romania's everyday pan-fried meat patties, easily confused by outsiders with mici, the country's famous skinless grilled sausages, but…
|
| Friday |
Radauti Sour Chicken Soup
Ciorba rădăuțeană is one of the youngest of the Romanian classics — it is said to have been invented in the 1970s by Cornelia Dumitrescu at a…
|
Romanian Sour Meatball Soup
Ciorbă de perișoare is one of the cornerstones of Romanian home cooking, a sour meatball soup eaten across the country from Sunday lunch tables to roadside diners.
|
| Saturday |
Ostri
Ostri means "spicy" in Georgian, and the stew earns the name — it stands out as one of the few dishes in Georgian cuisine built around real heat…
|
Romanian Stuffed Bell Peppers
Stuffed bell peppers are one of Romania's most common home-cooked main courses, built on the same rice-and-minced-meat filling found across the…
|
| Sunday |
Romanian Grilled Minced Meat Rolls
Mici, or mititei, are the soul of any Romanian barbecue — little rolls of minced meat seasoned with garlic and spices, grilled over coals until they take on that fragrant crust.
|
Romanian Eggplant Salad
Salată de vinete, Romania's smoky eggplant salad, is a late-summer staple built around the season's cheapest and most abundant vegetable.
|
🛒 Complete shopping list
All ingredients for the week, sorted alphabetically. Estimated ~€33–45 for 2 people.
~€33–45 / week
115 ingredients
- Vegetables & herbs
- Meat & fish
- Dairy & eggs
- Dry goods
- Sauces & oils
- Bakery
- Miscellaneous
- Pantry staples
Why plan meals in advance?
- Reduce food waste by up to 30%
- Save time and money — one shopping trip
- Eat healthier
- Eliminate the daily "what should I cook?" stress